Weekly musings

Handcrafted pieces grounded in science or cultivated through curiosity.

The silver bullet to sort stress.

Constant consumption's exhausting.

The decline of nutritional goodness.

What performance is and why we care so much about it.

You have finite energy. Here's how to use it wisely.

Uh, you should really know this.

REST ETHIC

The vital flipside to work ethic we too often overlook.

Your phone's draining your productivity. Even when you aren't using it.

Performance doesn't please everyone.